Still Fasting in 2025? The NEW Anti-Aging Formula to Rebuild Your Body - The Human Upgrade Podcast

Last updated: August 20, 2025

In this episode of The Human Upgrade, Host Dave Asprey dives into natural stem cell activation for faster recovery, brain optimization, and longevity with Christian Drapeau, a pioneering stem cell scientist and founder of STEMREGEN. You’ll learn how to rejuvenate bone marrow with fasting, harness mitochondria and neuroplasticity together, and use microcirculation plus inflammation control to direct your body’s repair where it counts. They share practical biohacking stacks that combine PEMF, vibration, red and infrared light, ketosis, sleep optimization, cold therapy, nootropics, and targeted supplements for human performance. You’ll also hear why stress and cortisol blunt stem cell migration, how to time protocols for training, injury repair, and TBI support, and the exact steps to build a smarter not harder regeneration plan rooted in functional medicine and measurable metabolism upgrades.

https://www.youtube.com/watch?v=qcLtBISMvYo&list=PLbqJqx1Hl3qYZVPCiduOLOMegrC8Zd2qn&index=2&t=524s

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