Conversations Unplugged
with Rod Hairston
Join STEMREGEN Founder and Chief Science Officer Christian Drapeau in a deep and heartfelt conversation with Rod Hairston, transformational coach, speaker, and behavioral change expert. Together, they explore the roots of lasting change, the power of alignment over attachment, and how your true identity shapes every habit, choice, and outcome in your life. At the core of their discussion is the 60-Day Challenge—a transformational journey that combines practical tools, spiritual awareness, and daily rituals to guide individuals toward greater health, purpose, and personal freedom.
Rod Hairston
This episode opens with a candid reflection on the connection between Christian and Rod—a friendship rooted in mutual purpose, deep respect, and a shared mission to empower individuals to take control of their lives. What follows is an honest and insightful discussion about the hidden drivers of human behavior, the limitations of willpower, and the critical role of identity in shaping our habits. As Rod explains, lasting change doesn’t come from fighting our behaviors—it comes from becoming the version of ourselves who no longer needs those behaviors.
At the heart of the 60-Day Challenge is the idea that transformation begins at the subconscious level. We’re not simply talking about setting goals or improving motivation—we’re talking about shifting who you are being at your core. Rod explains that when we’re misaligned, we stay stuck in loops of behavior that feel familiar but don’t serve us. But through aligned, intentional practice—through rewriting your inner narrative and daily focus—you can awaken a deeper version of yourself that has always been there, just waiting to emerge.
Christian and Rod go beyond the physical and into the spiritual dimension of health, reflecting on the difference between optimizing the body and identifying as the body. They explore how so much of modern wellness can become surface-level if we don’t also include the discovery of the “you” that transcends your biology. As Rod describes from his own near-death experience, we are more real outside the body—and this life is the opportunity to consciously bring that truth into our human experience.
The 60-Day Challenge is presented not just as a health program, but as a spiritual framework grounded in love, growth, and intentional living. Designed for anyone—regardless of background or belief—it offers a powerful invitation to create real change, supported by daily practices, guided meditations, and foundational teachings from Rod, Christian, and Stephanie. It's not just a plan; it's the beginning of the rest of your life—aligned, energized, and guided from within.
